FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The stars is warm and gentle on your fur. You can listen to full body relaxation meditation for sleep the bees singing their sw